Train your mind as well as your body. I offer my services online and in person in the Cheadle and Knutsford area.
Meditation & mindset workshops
From Olivia Holistic Personal Training
Getting fit and healthy means working on your body and your mind, that's why I provide meditation and mindset workshops. I believe you need to focus your mind to achieve the best results. Why not get in touch with me to find out more.
Workshops online or in person on a 121 basis, for your convenience.
Online 121 workshops to focus on your breathing techniques and focus your mind.
Setting up fitness goals
Plan your journey, set your goals and achieve!
My online 121 workshops for setting up your fitness goals will start you off in the right direction.
Building a relationship with food using NLP techniques
A 121 online, 2 hour workshop where you will work on finding your relationship with food, for a healthy balanced diet. A journey from birth to now!
Living healthy body and mind
Fitness focus & mindset
I work online, at the gym or at your home and can help no matter where you are located. The gym is in Cheadle and I travel to clients in the local area around Knutsford. To discuss your needs call or email me today.
4e Duke Avenue, Stanley Green Trading Estate, Cheadle, SK8 6RX